Reconnection Compass
When you are busy, showing up in a demanding midlife, it is easy to leave yourself off your own map. You don't need another list of self-care chores – just a clear place to start finding your way back.
This free Compass points you to where disconnection shows up most strongly in your life, and the one place to start reconnecting with yourself.
There is no right or wrong answer. Simply choose Yes if a statement feels mostly true for you, or No if it doesn't.
It takes just a couple of minutes, and your results are 100% confidential.
Most wellbeing advice assumes the fix is more discipline. It rarely is.
- Maybe your life revolves around everyone else's needs before your own.
- Maybe you are not sure you are even allowed to choose yourself.
- Maybe you have lost sight of what you actually want, underneath all your roles.
- Maybe you do not quite feel at home in your own body anymore.
- Maybe your mojo has simply gone a little quiet.
Different women land in different places. The Compass shows you exactly where you have landed right now – and one realistic place to start finding your way back to yourself.
Hi, I'm Erika. I built the Reconnection Compass because I know what it is like to keep everything and everyone else running, while quietly losing touch with my own life.
This is not a personality quiz or a diagnosis.
It is twenty yes-or-no statements, that show you where disconnection is showing up most strongly for you right now – so you know exactly where to start.
There are no right or wrong answers here. Only your answers.
I will see you on the other side.
You will discover:
- the one place you are most disconnected from yourself right now
- why that makes complete sense, given everything you have been carrying
- one realistic place to start reconnecting – not a long to-do list
Start the Compass below.
Simply answer yes or no for each statement, as honestly as you can.